THRIVE- Confidence Building for Young Girls Program ( ages 9-15) establishes a solid foundation for young girls to help with their mental, emotional, and physical well-being and will grow with them as they get older. As you know, confidence and resilience is imperative for young girls to thrive as they grow and become young adults.
The THRIVE program is a safe, healthy space for young girls that encourages friendship, connection and community support where they openly share their thoughts and feelings, relate to other peers, grow with, and THRIVE in all areas of their life!
Each session is interactive as we go deeper into the various topics of accountability, responsibility, goal setting, healthy eating, healthy emotions, healthy relationships, healthy boundaries, problem solving, exercise, movement and so much more. Fitness and activities are used as a fun and interactive way to build self-esteem, confidence, and a positive attitude.
People who work with coaches are 90% more successful and resilient in life.
Kids who have coaches:
Develop a strong growth mindset.
Develop resilience and problem solving skills.
Develop better listening and communication skills.
Develop better mental clarity and confidence to handle themselves day to day.
Are more adaptable and learn how to embrace each day as a new opportunity.
Are more accountable in their teen life and carry this throughout their entire lives.
Function and perform better in school.
Are a good team player.
Are more respectful at school.
Are more respectful at home.
Develop more meaningful bonds with their peers.
Develop healthy coping skills and strategies that they can use throughout their entire life so they deal with any challenges and changes that come up for them.
Learn that exercise and movement is essential for their health and well-being.
Coaching is such an important aspect for developing resilience and improving kids' abilities in all areas of their life.
The THRIVE program helps girls to:
Contact me for details at michelebischof@hotmail.com
The THRIVE program is a safe, healthy space for young girls that encourages friendship, connection and community support where they openly share their thoughts and feelings, relate to other peers, grow with, and THRIVE in all areas of their life!
Each session is interactive as we go deeper into the various topics of accountability, responsibility, goal setting, healthy eating, healthy emotions, healthy relationships, healthy boundaries, problem solving, exercise, movement and so much more. Fitness and activities are used as a fun and interactive way to build self-esteem, confidence, and a positive attitude.
People who work with coaches are 90% more successful and resilient in life.
Kids who have coaches:
Develop a strong growth mindset.
Develop resilience and problem solving skills.
Develop better listening and communication skills.
Develop better mental clarity and confidence to handle themselves day to day.
Are more adaptable and learn how to embrace each day as a new opportunity.
Are more accountable in their teen life and carry this throughout their entire lives.
Function and perform better in school.
Are a good team player.
Are more respectful at school.
Are more respectful at home.
Develop more meaningful bonds with their peers.
Develop healthy coping skills and strategies that they can use throughout their entire life so they deal with any challenges and changes that come up for them.
Learn that exercise and movement is essential for their health and well-being.
Coaching is such an important aspect for developing resilience and improving kids' abilities in all areas of their life.
The THRIVE program helps girls to:
- Develop a strong growth mindset and positive attitude.
- Strengthen their relationship with their minds and bodies by developing self-care practices that teach them how to listen to what their body and mind is trying to tell them.
- Increase their clarity and concentration and learn how to trust themselves more so they are less likely to give into peer pressures.
- Learn all about self-love and self-compassion and how to share more love and show compassion to others.
- Practice gratitude and the power of positivity so they have a greater appreciation in life.
- Develop a deeper understanding of accountability and responsibility which makes decision making easier.
- Increase their confidence and resilience so they can handle anything that comes their way.
Contact me for details at michelebischof@hotmail.com
