THRIVE- Confidence Building for Young Girls Program ( ages 9-15) establishes a solid foundation for young girls to help with their mental, emotional, and physical well-being and will grow with them as they get older. As you know, confidence and resilience is imperative for young girls to thrive as they grow and become young adults.
The THRIVE program is a safe, healthy space for young girls that encourages friendship, connection and community support where they openly share their thoughts and feelings, relate to other peers, grow with, and THRIVE in all areas of their life!
Each session is interactive as we go deeper into the various topics of accountability, responsibility, goal setting, healthy eating, healthy emotions, healthy relationships, healthy boundaries, problem solving, exercise, movement and so much more. Fitness and activities are used as a fun and interactive way to build self-esteem, confidence, and a positive attitude.
People who work with coaches are 90% more successful and resilient in life.
Kids who have coaches:
Develop a strong growth mindset.
Develop resilience and problem solving skills.
Develop better listening and communication skills.
Develop better mental clarity and confidence to handle themselves day to day.
Are more adaptable and learn how to embrace each day as a new opportunity.
Are more accountable in their teen life and carry this throughout their entire lives.
Function and perform better in school.
Are a good team player.
Are more respectful at school.
Are more respectful at home.
Develop more meaningful bonds with their peers.
Develop healthy coping skills and strategies that they can use throughout their entire life so they deal with any challenges and changes that come up for them.
Learn that exercise and movement is essential for their health and well-being.
Coaching is such an important aspect for developing resilience and improving kids' abilities in all areas of their life.
The THRIVE program helps girls to:
- Develop a strong growth mindset and positive attitude.
- Strengthen their relationship with their minds and bodies by developing self-care practices that teach them how to listen to what their body and mind is trying to tell them.
- Increase their clarity and concentration and learn how to trust themselves more so they are less likely to give into peer pressures.
- Learn all about self-love and self-compassion and how to share more love and show compassion to others.
- Practice gratitude and the power of positivity so they have a greater appreciation in life.
- Develop a deeper understanding of accountability and responsibility which makes decision making easier.
- Increase their confidence and resilience so they can handle anything that comes their way.
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What people are sayin'
Madison absolutely loved the Thrive program. It gave her something to look forward to each week. It was an absolutely wonderful course, that I feel all girls could learn something from. It was a very powerful and positive place for her to learn and grow. She has learned to take time for herself, and think things through. She has learned how to communicate better, and different ways to approach and handle her emotions.
She was having a hard time working through her emotions before the Thrive program, but she is definitely able to communicate better now.
I absolutely love personal development and it was such an incredible journey to watch Madison go through this program. She has learned things that she can take with her for the rest of her life. I feel like touching on yoga and meditation so young was a wonderful experience for her. This is something I’m still learning about as an adult!
If anyone is considering putting their daughter in the Thrive program, I would highly recommend them to do so! The girls had a safe space to learn, grow, and ask questions! This was such a great experience for our daughter, and I’m so glad we found this program!
Thank you for your time and knowledge. We are so thankful our daughter was able to enjoy such a wonderful experience.
We enrolled our daughter in the THRIVE program during the pandemic to help give her support and interaction with girls her age as we were noticing the isolation was affecting her self confidence, she was struggling with verbalizing emotions and missing the social connection that is so important at this young age. The THRIVE sessions took us on an incredible journey of transformation and personal growth for our daughter, connecting to a group of peers in a safe and supportive learning environment was exactly what she needed. The confidence building, emotional, mental growth we have seen through this program has given our daughter life skills she can bring forward in all areas of her life for years to come. THRIVE is an incredibly positive program that helps develop stronger growth mindset, a deeper level of self love and a level up on confidence. Our youth today need to be supported, encouraged and guided. Michele leads by example, her sessions are filled with fun activities, the content is filled with coping strategies young girls need. We are definitely looking forward to future programs with Michele. If you are looking for an incredible experience, THRIVE is it!
I love to see my daughters engaged in something other than the television or their tablets (they're shy but talkative in this class, they're not athletic but they do the exercising at the end of each class, they dislike homework but they'll work hard on the weekly tasks and feel so much pride).
Michele teaches with passion (she's always smiling, knows the topics well, accommodates
many different learning styles) and with enthusiasm, (she's energized and gets the kids energized every class). The classes are relevant to their age and the tools assist with challenges they may be going through during this time in their life. The tasks are not difficult for the girls, they can do them independently with the charts provided and I like that it gets them thinking and involved. I would definitely recommend this class!
What was the biggest struggle your daughter had before participating in Thrive?
My daughter is quite a firecracker and had a tendency to blow up when conflicts arose in the family.
What has your daughter learned that has helped her with some challenges she has faced?
My daughter has become a much better communicator and listener.
What actions have you or she have taken so far?
When frustrated, she is asked to step back and take a moment so that she can better communicate her point of view.
What results have you or she have experienced so far?
My daughter has done a lot of maturing since starting this program. I think it is so important for girls to take this type of course with other girls their age. They are learning to communicate and listen to other points of view from an early age, which teaches them respect for others and the importance of bonding with others over a common goal.
What would you say to someone who was considering participating in Thrive?
It is a great tool for girls to have. Teaching them coping skills from an early age will help make been better young adults. This type of course allows your daughter to find a voice and speak with peers about issues that arise in everyday life. Michele has a way of speaking to the girls and making them all feel comfortable to share their stories and points of view.
Thanks for this opportunity Michele.
I also want to mention, I was listening to your talk yesterday and it sounds like the girls have such a blast with you. I really think you need to consider making a career change and becoming a teacher! The girls respond to you so well and you are so great with them! My daughter thinks you’re the nicest person ever!!! Thank you for all that you do with the girls.
My heart overflows with gratitude for my daughter’s journey with Michele and her Thrive program for young girls.
As a 9 year old, I wanted her to have a place to discuss matters of the heart, soul and the power within her to set her on the path for a strong future... and it all sounds better coming from someone else other than momma!
Michele creates a space where a diverse group of girls can come together and learn from each other in a connected and supported way.
Thank you Michele for the work you do with our young girls 💕